Evaluate every hitter's stance, motions, thoughts, and confidence level. Debunk some common misconceptions, errors, and thought processes.
Teach basic foundations that must occur in every swing- approach, ``gather``, rotation, approach angle, contact point, and finish.
Introduce and explain the true meaning and use of terms such as approach angle, launch angle, exit velocity, exit speed, and other metrics.
Build confidence and Have Fun!
Pitchers will learn proper mechanics that will not only increase overall performance, but will also assist in keeping the pitcher physiologically healthy.
Pitchers will learn how to safely and effectively increase velocity.
Pitchers will work to develop a higher spin rate by using all parts of their body.
Pitchers will learn how to practice properly in the bullpen in between practices or innings during the season.
Teach proper fielding and throwing mechanics. This would include basic fundamentals, as well as some advanced mechanics.
To improve overall footwork. Infielders feet need to be explosive and dynamic, our goal is to accomplish both.
To increase maximize each athlete's potential agility.
To instruct the most dynamic infield movements. Infielders will be put through a number of drills that are done at the collegiate level.
CCSU Assistant Softball Coach Pat Holden
CCSU Head Softball Coach Breanne Gleason
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